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Jamieson and You
Women » PMS
Pre-menstrual symptoms such as bloating, muscle aches and painful breasts are predictable indicators in the monthly cycle. With age, these symptoms can increase in frequency to affect aspects of everyday life. For some women, pre-menstrual syndrome, or PMS, feels like it has a life of its own — and one that is not very pleasant. At Jamieson, we take a natural approach to a natural phase in women’s lives.



Evening Primrose Oil
Derived from the seeds of a native North American wildflower, Evening Primrose Oil is a gentle, natural source of gamma-linolenic acid, a heart-friendly omega-6 fatty acid that helps normalize hormone levels and address symptoms of PMS such as bloating, breast tenderness, abdominal cramps, irritability and mood swings.
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