Vitamin B6 helps to metabolize amino acids and carbohydrates as well as promotes a healthy nervous system. It is involved in red blood cell synthesis and may ease symptoms of anxiety and depression. Vitamin B6 supports cardiovascular health by reducing blood levels of homocysteine and may help ease symptoms of premenstrual syndrome (PMS). Also, vitamin B6 helps reduce pain and inflammation associated with carpal tunnel syndrome.
Directions
Take 1 caplet daily with a meal
Benefits
Jamieson's Vitamin B6 contains a high quality source of vitamin B6 that is processed without heat or solvents to ensure the integrity and effectiveness of this important nutrient.