Well known major minerals include calcium, magnesium and potassium. There is also a long list of trace minerals, such as iron and copper, responsible for many metabolic processes in your body, ranging from muscle care, bone and heart health, energy production to reducing vitamin deficiencies. Sometimes we are unable to get the right amount of minerals from whole foods. Ensuring you have enough mineral intake in your diet is key to optimal health.
Jamieson carries a breadth of selection in our minerals category. Shop below! If you are not sure what minerals your body needs, try our What Should I Take? quiz to see what is recommended for you.
Jamieson High Absorption Gentle Iron is a blend of iron, folic acid, vitamin B2, B12, and vitamin C, that combine to provide fast absorption, maintain a healthy immune system, while being gentle on the stomach.
Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications.
1 capsule daily
90 vegetarian caplets
|Iron (Ferrous bisglycinate)||28 mg|
|Folate (Folic acid||400 mcg|
|Vitamin B2 (Riboflavin)||800 mcg|
|Vitamin B12 (Cyanocobalamin)||8 mcg|
|Vitamin C (Ascorbic acid)||60 mg|
Cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, water-soluble cellulose.
NO salt (NaCl), gluten, lactose, artificial colours, artificial flavours or artificial preservatives
Keep out of reach of children. There is enough iron in this package to seriously harm a child.