Well known major minerals include calcium, magnesium and potassium. There is also a long list of trace minerals, such as iron and copper, responsible for many metabolic processes in your body, ranging from muscle care, bone and heart health, energy production to reducing vitamin deficiencies. Sometimes we are unable to get the right amount of minerals from whole foods. Ensuring you have enough mineral intake in your diet is key to optimal health.
Jamieson carries a breadth of selection in our minerals category. Shop below! If you are not sure what minerals your body needs, try our What Should I Take? quiz to see what is recommended for you.
Jamieson Calcium Magnesium is a highly absorbable formula that combines calcium and magnesium at the optimal 2:1 ratio in order to support strong bones and healthy muscle function, and help reduce the risk of developing osteoporosis.*
Adults: Take 1 caplet 3 times daily with a meal. Take a few hours before or after other medications. Store between 15ºC and 25ºC, away from children.
3 caplets daily
|Elemental Calcium (Carbonate, citrate, fumarate, malate, succinate)||333 mg|
|Magnesium (Oxide, citrate, fumarate, malate, succinate)||167 mg|
Modified cellulose gum, vegetable magnesium stearate, purified magnesium silicate, triethyl citrate, water-soluble cellulose, titanium dioxide, polysorbate 80, Brazilian palm tree wax.
NO starch, gluten, lactose, shellfish, artificial flavours or preservatives.
Some people may experience diarrhea.