Well known major minerals include calcium, magnesium and potassium. There is also a long list of trace minerals, such as iron and copper, responsible for many metabolic processes in your body, ranging from muscle care, bone and heart health, energy production to reducing vitamin deficiencies. Sometimes we are unable to get the right amount of minerals from whole foods. Ensuring you have enough mineral intake in your diet is key to optimal health.
Jamieson carries a breadth of selection in our minerals category. Shop below! If you are not sure what minerals your body needs, try our What Should I Take? quiz to see what is recommended for you.
Magnesium helps in the development of bones and teeth and supports proper muscle function. It is an important factor in the maintenance of overall health.
Adults: Take 1 teaspoon (5 mL) daily. Contents may settle. Shake vigorously for 15 seconds before each use. Store between 15°C and 25°C, away from children
1 teaspoon (5 mL) daily
Each teaspoon (5 mL) contains:
|Magnesium (Citrate)||100 mg|
Citric acid, natural berry flavour, xanthan gum, sucralose, potassium sorbate, sodium benzoate, natural flavour enhancer.
NON-GMO. NO salt (NaCl), starch, gluten, lactose, artificial colours or flavours.