Natural Sleep Aids
Not getting enough sleep, or traveling to a different time zone and need to reset your sleep pattern? Jamieson has a variety of natural sleep aids to help you.
Melatonin, a natural substance secreted by the pineal gland, plays a critical role in our sleep-wake cycle, and supplementing can be a great way to restore optimal levels and prevent sleep disturbances.
Shop our selection of natural sleep aids including Melationin, and Magnesium below. Not sure which sleep aid is right for you? Take a few minutes and answer a few questions in our "What Should I Take" Quiz.
Jamieson Melatonin Sleep Spray delivers 1 mg of melatonin in just one second (1 mg per spray) to help increase sleep time and correct disturbances associated with air travel (“jet lag”). This delicious and convenient spray is the perfect option for those who have difficulty swallowing capsules or tablets and fits perfectly in your carry on.
Adults: Shake well before use. Spray directly into mouth 1-10 times daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 1 month, consult a health care practitioner.
1-10 sprays daily
58mL / 125 Sprays
1 mg / spray
Purified water, glycerin, apple juice concentrate, natural flavours (enhancer, mint), xanthan gum, potassium sorbate, citric acid, stevia leaf extract.
NO salt (NaCl), gluten, lactose, artificial colours, flavours or sweeteners.
Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative hypnotic or psychotropic medications, or steroids; if you have: asthma, cardiovascular, chronic kidney, immune system, liver, depression and/or related diseases, diabetes or hypoglycaemia, hormonal or seizure disorders, or migraines; if symptoms worsen or sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Do not use if you are pregnant or breast-feeding.
Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur in which case, discontinue use.