Natural Sleep Aids
Not getting enough sleep, or traveling to a different time zone and need to reset your sleep pattern? Jamieson has a variety of natural sleep aids to help you.
Melatonin, a natural substance secreted by the pineal gland, plays a critical role in our sleep-wake cycle, and supplementing can be a great way to restore optimal levels and prevent sleep disturbances.
Shop our selection of natural sleep aids including Melationin, and Magnesium below. Not sure which sleep aid is right for you? Take a few minutes and answer a few questions in our "What Should I Take" Quiz.
Jamieson Valerian is a naturally sourced alternative to conventional sleep aids, formulated to help reduce nervousness and promote relaxation and a restful sleep.
Adults: Take 3 softgels 30 to 60 minutes before bedtime. Store between 15°C and 25°C, away from children.
3 softgels daily
|Valerian (3:1) extract||
(Valeriana officinalis, root and rhizome) equivalent to 400 mg of dried herb.
Soybean oil, gelatin, glycerin, yellow beeswax, lecithin (soy), natural carmine colour, titanium dioxide.
NO gluten, lactose, artificial flavours or preservatives.
Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.