The B Complex family consists of eight individual B vitamins. Although each of these vitamins is different, they are often grouped together under the term “B Complex” because they work synergistically to regulate many important functions in the body.
Vitamin B is readily available in animal products, they are not stored in the body and are destroyed during cooking, making them a bit harder than most nutrients to retain. B vitamins are most notable for their role in energy production, as they help convert the food you eat into usable energy. Other benefits include supporting the nervous system and promoting healthy nails, skin and hair. If you are a vegan or vegetarian we recommend a good vitamin B or B12 product as this nutrient can only be found in animal and animal byproducts.
Shop our selection of vitamin B products below!
Jamieson Chewable Vitamin B complex is ideal for anyone who doesn’t like to swallow pills. This berry-flavoured chewable tablet delivers your essential daily B vitamins to help boost your energy, maintain healthy nerves, ease stress and maintain heart health.
Adults: Chew 1 to 2 tablets daily. Store between 15ºC and 25ºC away from children.
1-2 tablets daily
|Vitamin B1 (Thiamine Mononitrate)||5 mg|
|Vitamin B2 (Riboflavin)||5 mg|
|Vitamin B3 (Niacinamide)||8 mg|
|Vitamin B5 (Calcium d-Pantothenate)||5 mg|
|Vitamin B6 (Pyridoxine HCl)||5 mg|
|Vitamin B12 (Methylcobalamin)||500 mcg|
|Folate (Folic Acid)||200 mcg|
|Choline (Bitartrate)||5 mg|
Dextrose, cellulose, dicalcium phosphate, mannitol, citric acid, natural colours (bilberry fruit, vegetable juice), natural flavours (strawberry, blueberry, raspberry, vanilla), maltodextrin, natural flavour enhancer, lactic acid, vegetable stearic acid, potassium bitartrate, sorbitol, fructose, vegetable magnesium stearate, silica, sucralose, gum acacia.
NO gluten, lactose or artificial flavours, colours and preservatives
Consult a health care practitioner prior to use.