The B Complex family consists of eight individual B vitamins. Although each of these vitamins is different, they are often grouped together under the term “B Complex” because they work synergistically to regulate many important functions in the body.
Vitamin B is readily available in animal products, they are not stored in the body and are destroyed during cooking, making them a bit harder than most nutrients to retain. B vitamins are most notable for their role in energy production, as they help convert the food you eat into usable energy. Other benefits include supporting the nervous system and promoting healthy nails, skin and hair. If you are a vegan or vegetarian we recommend a good vitamin B or B12 product as this nutrient can only be found in animal and animal byproducts.
Shop our selection of vitamin B products below!
Nurture your natural beauty from the inside out with Jamieson High Potency Biotin Gummies! They help promote thicker hair, stronger nails, and healthier skin. Enjoy these delicious gummies in 3 natural flavours: sweet lemon, mango peach & fruit punch
Adults: Chew 2 gummies daily.
Consult a health care practitioner for use beyond 1 month.
Store between 15°C and 25°C, away from children.
2 gummies daily
|Vitamin C (Ascorbic acid)||7.5 mg|
|Vitamin E (dl-alpha tocopheryl acetate)||3.375 mg AT /7.5 IU|
Glucose syrup, sucrose, gelatin (porcine), citric acid, lactic acid, natural flavours (lemon, peach mango, fruit punch), natural colours (turmeric, purple carrot juice, annatto extract), fractionated coconut oil, Brazilian palm tree wax, beeswax.
NO salt (NaCl), gluten, lactose, aspartame, artificial colours, flavours or preservatives.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Biotin supplements may interfere with medical lab tests; advise your health care practitioner if you are taking this product.