Having trouble sleeping and getting into a good routine? Are you traveling to a different time zone and you want to get your body into the right sleep patterns? Consider taking a melatonin supplement to help. It's non-habit forming and safe. Melatonin, a natural substance secreted by the pineal gland, plays a critical role in our sleep-wake cycle. Melatonin production in the body declines with age, so supplementing can be a great way to restore optimal levels and prevent sleep disturbances. Choosing a high quality melatonin supplement such as Jamieson Healthy Sleep can help regulate your sleep/wake cycle without the negative side effects of medicinal sleep aids.
Shop our selection of melatonin products below!
Jamieson Melatonin Sleep Spray delivers 1 mg of melatonin in just one second (1 mg per spray) to help increase sleep time and correct disturbances associated with air travel (“jet lag”). This delicious and convenient spray is the perfect option for those who have difficulty swallowing capsules or tablets and fits perfectly in your carry on.
Adults: Shake well before use. Spray directly into mouth 1-10 times daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 1 month, consult a health care practitioner.
1-10 sprays daily
58mL / 125 Sprays
1 mg / spray
Purified water, glycerin, natural mint flavour, apple juice concentrate, xanthan gum, citric acid, potassium sorbate, stevia leaf extract.
NO salt (NaCl), gluten, lactose, artificial colours, flavours or sweeteners.
Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative hypnotic or psychotropic medications, or steroids; if you have: asthma, cardiovascular, chronic kidney, immune system, liver, depression and/or related diseases, diabetes or hypoglycaemia, hormonal or seizure disorders, or migraines; if symptoms worsen or sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Do not use if you are pregnant or breast-feeding.
Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur in which case, discontinue use.