Having trouble sleeping and getting into a good routine? Are you traveling to a different time zone and you want to get your body into the right sleep patterns? Consider taking a melatonin supplement to help. It's non-habit forming and safe. Melatonin, a natural substance secreted by the pineal gland, plays a critical role in our sleep-wake cycle. Melatonin production in the body declines with age, so supplementing can be a great way to restore optimal levels and prevent sleep disturbances. Choosing a high quality melatonin supplement such as Jamieson Healthy Sleep can help regulate your sleep/wake cycle without the negative side effects of medicinal sleep aids.
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Jamieson Melatonin 3 mg Fast Dissolving Strips are formulated to help restore optimal sleep patterns and correct disturbances associated with air travel (“jet lag”). The formula’s fast dissolving technology lets your body quickly absorb the active ingredients for fast action and maximum effectiveness.
Adults: Dissolve 1-3 strips on the tongue daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern. Keep cassette in its original, hermetically sealed pouch until ready for use.
1 - 3 strips daily
Sodium alginate, sorbitol, natural flavours (chocolate, mint), medium chain triglycerides, glycerol, cellulose, lecithin (soy), brown iron oxide, titanium dioxide, sucralose.
NO salt (NaCl), starch, gluten, lactose, artificial colours, flavours or preservatives.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; if you have: cardiovascular, chronic kidney, immune system or liver disease, depression, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines. Consult a health care practitioner if symptoms worsen or sleeplessness persists continuously for more than 1 month (chronic insomnia). Do not use this product if you are pregnant or breast-feeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur; If this occurs, discontinue use.