What should you look for in an oregano oil supplement?

Start with the carvacrol concentration, the amount of oregano oil, and the format.

• Check the carvacrol percentage: Carvacrol is one of oregano oil’s key active compounds and contributes to its antioxidant activity. A standardized percentage helps you compare the strength and consistency of different formulas. 
• Compare the oregano-oil amount: Higher amounts provide more oregano oil per serving, but should still be used according to label directions. 
• Choose drops or softgels: Liquid and softgel formats offer different ways to take oregano oil. 
• Check added nutrients: Some formulas also include vitamin D and vitamin E for additional immune and antioxidant support. 
• Review allergies: Avoid oregano oil if you’re allergic to plants in the mint family, including basil, lavender, rosemary, sage, thyme, or mint. 
• Look for an NPN: Choose a licensed natural health product with an eight-digit NPN. 
• Look for quality: Jamieson products are backed by the Jamieson 360 Quality Promise. 

For more than 100 years, Jamieson has combined scientific expertise with rigorous quality testing. Every product is backed by the Jamieson 360 Quality Promise. 

*It is important to consult your trusted healthcare practitioner before adding any new natural health supplement to your routine.