Tropical Green Smoothie

Tropical Green Smoothie

Jun 06, 2018

Need a snack break? Take a trip to the islands with our Tropical Green Smoothie! This one is sure to send you straight into beach-based daydreams. High in vitamin C, antioxidants, folate and fibre, it’s easy to make, and even easier to enjoy.

For one pitcher serving 3, we used:

  • 1 cup of pineapple, cored and chopped
  • 1 cup of spinach, rinsed
  • ½ a mango, diced
  • 1 cup of coconut water
  • 1 scoop of Jamieson Essentials plus Protein in French Vanilla
  • 1 pineapple, for garnish


  1. Add ingredients to blender from dry to wet.
  2. Blend on medium for 60 seconds.
  3. Pour and top with pineapple slice.
  4. Enjoy!

Tropical Green Smoothie Video


Continue reading