What is Ashwagandha?
Ashwagandha (Withania somnifera) is an herb traditionally used in Ayurvedic medicine as an adaptogen. It has been used for centuries to help support resilience to stress and promote overall well-being.
Benefits of Ashwagandha
Jamieson Ashwagandha Gummies provide a concentrated 15:1 root extract designed to support:
- Resistance to stress
- Mental and physical energy during times of stress
- Memory and cognitive function
- Relief of restlessness and nervousness
- Restful sleep when stress interferes with relaxation
This concentrated extract provides the equivalent of 3,000 mg of dried ashwagandha root per gummy.
Frequently asked questions
Is this ashwagandha authentic?
How do I take this ashwagandha?
When should I take ashwagandha?
What are the benefits of this ashwagandha?