100% Pure Magnesium Bisglycinate
31002187 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 10184_R2074_Magnesium_Bisglycinate_250cc_BTL_MAIN2
31002187 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 10184_R2074_Magnesium_Bisglycinate_250cc_NFP
31002187 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 10184_R2074_Magnesium_Bisglycinate_PIL_23mm_CONTENTS
31002248 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 31002248_J_LBL_MagnesiumBisglycinate_VS_375cc_LB
31002248 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 31002248_J_LBL_MagnesiumBisglycinate_VS_375cc_LB
31002248 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 31002248_J_MagnesiumBisglycinate_VS_375cc_LB
31002248 Jamieson Magnesium Bisglycinate N/A Flavour 70 Capsules 31002248_MagnesiumBisglycinate_VS_PIL_23mm_LB

100% Pure Magnesium Bisglycinate

$17.99
Better absorption. Gentle on your stomach. One capsule a day.

Feel the difference with 100 mg of pure, bioavailable magnesium. Support your muscles, bones, and recovery—without compromise. Formulated for better absorption and maximum results, this is magnesium done right.
Size
Non-GMOVeganGluten-FreeDairy-FreeGelatin-FreeLactose-Free
SKU: 31002187 UPC: 064642101846
Each Caplet Contains
Ingredient Amount
Magnesium (Bisglycinate) 100 mg

Non-Medicinal Ingredients: Silica, vegetable magnesium stearate, water-soluble cellulose. Vegan. NON-GMO. No salt (NaCl), gluten, sugar, starch, lactose, artificial colours, flavours or preservatives.

Directions

Adults: Take 1 capsule daily.

Warnings

N/A
100% Pure Magnesium Bisglycinate
On Sale from $17.99

Not all magnesium is created equal.

Some brands list high amounts of “elemental magnesium” on the front of their packaging. But here’s the catch—they’re often referring to total magnesium from all sources, including Magnesium Oxide, a less bioavailable ingredient that’s also tough on digestion.

With Jamieson 100% Pure Magnesium Bisglycinate, you get:

  • No blends, just pure magnesium bisglycinate you can count on
  • Superior bioavailability for better absorption and results
  • Gentle on your stomach, even if you have sensitive digestion
  • Only one caplet per day, making it easy to incorporate into your daily routine

Check your label. If it doesn’t say 100% Pure Magnesium Bisglycinate, it’s not the best.

More isn’t always better. Look closer.

Blended Magnesium 100% Pure Magnesium Bsiglycinate
Label Language "Elemental Magnesium" “100% Pure Magnesium Bisglycinate”
Amount of Bisglycinate ??? 100 mg
Bioavailability Lower High
Stomach Impact Can cause discomfort Gentle on the stomach
Absorption Low to moderate Absorbs easily
 

Frequently Asked Questions

Some magnesium supplements list a higher potency because they include a blend of different magnesium types, including ones that may not absorb as well (like Magnesium Oxide). The number on the label often refers to “elemental magnesium”, which is the total amount of magnesium regardless of how it's delivered.

Jamieson 100% Pure Magnesium Bisglycinate delivers 100 mg of magnesium from a single, well-absorbed source—so you're getting a consistent, gentle, and effective dose your body can use.

Both terms are often used interchangeably, but Magnesium Bisglycinate is the more scientifically accurate name for the form of magnesium that’s bound to two molecules of the amino acid glycine (hence the prefix "bis-"). This specific structure helps improve magnesium’s absorption and can make it gentler on the stomach compared to other forms.

Some products labeled “Magnesium Glycinate” may actually be referring to Magnesium Bisglycinate, but it’s always a good idea to check the label or consult the brand to confirm the exact form used.

Magnesium Bisglycinate is often chosen for its high absorption and gentle digestive profile. It’s a form of magnesium that’s bound to glycine, an amino acid, which helps it pass through the digestive tract more easily and be better absorbed by the body.

Other forms of magnesium—like Magnesium Oxide or Magnesium Citrate can be harder on the stomach and may not be absorbed as efficiently. However, the best form for you depends on your individual needs and how your body responds.

Daily Magnesium Supplement

Magnesium Bisglycinate is commonly used as a daily supplement. It’s known for being well-tolerated, even by those with sensitive digestion. As with any supplement, it’s best to follow the recommended dosage on the label and consult with a healthcare practitioner if you have any specific health concerns or are taking other medications.