Everyday Health Bundle

Directions

Vitamin B12 | Methylcobalamin | Strips Adults: Dissolve 1 strip on the tongue daily. Store film strips in a dry clean environment between 15ºC and 25ºC, away from children. Keep cassette in its original hermetically sealed pouch until ready for use. Vitamin D3 | Gummies Adults: Chew 1 gummy daily. Store between 15ºC and 25ºC, away from children. Melatonin | Sleep Spray Adults: Shake well before use. Spray directly into mouth 1-10 times daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 1 month, consult a health care practitioner.

Warnings

Melatonin | Sleep Spray Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative hypnotic or psychotropic medications, or steroids; if you have: asthma, cardiovascular, chronic kidney, immune system, liver, depression and/or related diseases, diabetes or hypoglycaemia, hormonal or seizure disorders, or migraines; if symptoms worsen or sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.Do not use if you are pregnant or breast-feeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur in which case, discontinue use.