What is Ashwagandha?
Ashwagandha (Withania somnifera) is an herb traditionally used in Ayurvedic medicine as an adaptogen. It has been used for centuries to help support resilience to stress and promote overall well-being.
Benefits of Ashwagandha
Jamieson Ashwagandha provides a concentrated 10:1 root extract designed to support:
- Resistance to stress
- Mental and physical energy during times of stress
- Memory and cognitive function
- Relief of restlessness and nervousness
- Restful sleep when stress interferes with relaxation
Its concentrated extract provides the equivalent of 6,000 mg of dried ashwagandha root per capsule in a convenient once-daily format.
Frequently asked questions
Is this ashwagandha authentic?
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What are the benefits of this ashwagandha?