Calcium Magnesium
Balanced calcium and magnesium support for bones, muscles, and mineral balance
Why take calcium and magnesium together?
Why take calcium and magnesium together?
- Helps support bone development and the maintenance of bones and teeth
- Helps maintain normal muscle function, including the heart muscle
- Supports normal electrolyte balance and provides electrolytes for good health
- Helps support energy metabolism and tissue formation
- 2:1 ratio of calcium (333 mg) and magnesium (167 mg) for optimal absorption
Ingredient Breakdown
Calcium for Bone and Teeth Health
Each serving provides 333 mg of elemental calcium from multiple sources, including carbonate, citrate, fumarate, malate, and succinate. Calcium helps support the development and maintenance of bones and teeth throughout life, especially during periods of growth and aging.
Magnesium for Muscle Function and Balance
The formula includes 167 mg of magnesium from oxide, citrate, fumarate, malate, and succinate. Magnesium helps maintain proper muscle function, including the heart muscle, supports normal electrolyte balance, and helps the body metabolize nutrients involved in energy metabolism.
A 2:1 Ratio for Daily Mineral Support
Calcium and magnesium are provided in a 2:1 ratio, a commonly used balance for daily supplementation. This ratio supports complementary roles in bone health and muscle function while fitting easily into long‑term wellness routines.
Frequently asked questions
