Healthy SLEEP

Natural sleep and stress support with melatonin and calming herbal ingredients

Jamieson Healthy SLEEP is a natural sleep aid formulated with melatonin, calming herbal extracts, and L-theanine to help reduce the time it takes to fall asleep and support restful sleep. This formula also helps promote relaxation and support stress resilience for better nighttime recovery.

Regular price $13.59 Sale price$16.99
Size
Gluten-FreeGelatin-FreeLactose-Free
SKU: 31000566 UPC: 064642077981
Medicinal Ingredients
Ingredient Amount
Melatonin 5 mg
Skullcap (4:1) extract1 62.5 mg
Rhodiola (10:1) extract2 100 mg
Chamomile (4:1) extract3 5 mg
L-Theanine 100 mg
(Scutellaria lateriflora L., herb top) equivalent to 250 mg
(Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins
(Matricaria recutita L., flower) equivalent to 20 mg
Also Contains

Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, modified cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin, hydroxypropyl cellulose, peppermint oil.

Directions

Adults: Start with 1 caplet 30-60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30-60 minutes before bedtime. For optimal results, use for a minimum of 3-4 nights to help restore healthy sleep patterns. Do not drive or use machinery for 5 hours after taking Healthy SLEEP. Consult a healthcare practitioner for use beyond 1 month. For jet-lag: for occasional short- term use only.

Warnings

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, steroids, hormone replacement therapy (HRT) or birth control pills; if you have one of the following conditions: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines. Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not use this product if you are pregnant or breastfeeding, if you have bipolar disorder or bipolar spectrum disorder or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Hypersensitivity (e.g. allergy), mild gastrointestinal symptoms (nausea, vomiting, or cramping) rare allergic reactions, irritability or insomnia have been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Healthy SLEEP
On Sale from $13.59

How Our Healthy Sleep Blend Works

Melatonin helps regulate the body’s circadian rhythm and support healthy sleep patterns. Herbal ingredients such as skullcap and chamomile help promote relaxation, while rhodiola and L-theanine help support stress resilience and mental balance.

  • Helps reduce the time it takes to fall asleep
  • Helps increase total sleep time and improve sleep quality
  • Helps reset the body’s natural sleep-wake cycle
  • Helps promote relaxation and relieve nervousness
  • Helps temporarily relieve symptoms of stress such as mental fatigue

Frequently asked question

Melatonin helps signal to the body that it is time to sleep by supporting the natural circadian rhythm. Supplementing with melatonin may help support more restful sleep.

Rhodiola and L-theanine help support stress resilience and mental relaxation.

Melatonin and calming herbs may help increase total sleep time and support improved sleep quality.

Melatonin is typically taken shortly before bedtime to support the body’s natural sleep cycle.

Our 360° Quality™ Promise

At Jamieson, being Here For Your Health means a commitment to the highest quality standards, from ingredient sourcing to the shelf.

This commitment is part of the reason we're Canada’s most trusted health and wellness brand.