| Ingredient | Amount |
|---|---|
| Melatonin | 5 mg |
| Skullcap (4:1) extract1 | 62.5 mg |
| Rhodiola (10:1) extract2 | 100 mg |
| Chamomile (4:1) extract3 | 5 mg |
| L-Theanine | 100 mg |
| (Scutellaria lateriflora L., herb top) equivalent to | 250 mg |
| (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins | |
| (Matricaria recutita L., flower) equivalent to | 20 mg |
Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, modified cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin, hydroxypropyl cellulose, peppermint oil.
NO gluten, lactose, artificial colours, flavours or preservatives.
Adults: Start with 1 caplet 30-60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30-60 minutes before bedtime. For optimal results, use for a minimum of 3-4 nights to help restore healthy sleep patterns. Do not drive or use machinery for 5 hours after taking Healthy SLEEP. Consult a healthcare practitioner for use beyond 1 month. For jet-lag: for occasional short- term use only.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, steroids, hormone replacement therapy (HRT) or birth control pills; if you have one of the following conditions: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines. Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not use this product if you are pregnant or breastfeeding, if you have bipolar disorder or bipolar spectrum disorder or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Hypersensitivity (e.g. allergy), mild gastrointestinal symptoms (nausea, vomiting, or cramping) rare allergic reactions, irritability or insomnia have been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
NPN: 80057518
SKU: 31000567
UPC: 064642077998
Melatonin helps regulate the body’s circadian rhythm and support healthy sleep patterns. Herbal ingredients such as skullcap and chamomile help promote relaxation, while rhodiola and L-theanine help support stress resilience and mental balance.
More Natural Sleep Aids Products
Why Choose Jamieson
Proudly Canadian since 1922 and trusted for our leading quality standards.
Every formula is tested for purity, potency, and consistency in cGMP facilities.
Carefully selected ingredients tested for quality and contaminants.
Developed using the latest research & guided by our Scientific Advisory Board.
FAQs
Learn more about Jamieson Healthy SLEEP
Melatonin helps signal to the body that it is time to sleep by supporting the natural circadian rhythm. Supplementing with melatonin may help support more restful sleep.
Rhodiola and L-theanine help support stress resilience and mental relaxation.
Melatonin and calming herbs may help increase total sleep time and support improved sleep quality.
Melatonin is typically taken shortly before bedtime to support the body’s natural sleep cycle.
Overall rating: 4.478261 / 5 from 46 reviews.
Review topics: ["sleep","work","help","combination"].
"I think this product is a wonderful answer to my sleepless nights. I have tried just melatonin and that did not work well for me (only 2-3 hrs sleep & then awake& dose if I am lucky). With the added herbs in this product plus melatonin I get 😴 a great 6-7 & sometimes 8hrs sleep). I would recommend Healthy Sleep to anyone that is sleep deprived. JUST TRY IT😄"
"Really helps me drift off. Has that combined effect that melatonin alone lacks. Been consistently effective , if I wake up again then pop a second for a nice sleep. Highly recommend"
"It appears to be working thus far, good natural product and recommended"
"I love the Healthy Sleep formulation. It works wonders for me!"
"Healthy Sleep helps me to fall asleep and stay asleep."
"This product is better than the other sleep aids I have tried. However, it doesn’t keep me asleep through the night."
"This sleep herbal is different from the rest. Something about its combination works to keep me asleep!"
"I had been taking multiple heavy sleeping medications for decades and since trying Jamieson Healthy Sleep many years ago, on a whim, I’ve been able to reduce my sleeping medications to a less intense one along with the JHS. I have been sleeping better than I’ve been for years. I fall asleep and stay asleep longer and wake up feeling more rested. The only thing I would complain about is that it isn’t available in larger quantities and lower prices to be able to save on my very limited income."
"Works, usually after 35 to 45 mins. I feel it start to take effect"
"It works some days and then the next time I take it not so much"
