How Melatonin Works
Melatonin helps regulate the body’s natural circadian rhythm, which controls when you feel awake and when you feel sleepy. Supplementing with melatonin may help restore healthy sleep patterns, especially when sleep schedules are disrupted by travel, shift work, or temporary sleep restriction.
- Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule e.g. shift-work and jet lag
- Helps to reduce the time it takes to fall asleep
- Helps re-set the body's sleep-wake-cycle
- Natural, safe and non-habit forming sleep aid
- Natural, fast-acting & non-habit forming sleep aid
Frequently asked question
Our 360° Quality™ Promise
At Jamieson, being Here For Your Health means a commitment to the highest quality standards, from ingredient sourcing to the shelf.
This commitment is part of the reason we're Canada’s most trusted health and wellness brand.