How Magnesium + Ashwagandha Works
Jamieson Magnesium with Ashwagandha and GABA is a mind–body formula designed to help you unwind after a long day. By combining magnesium with traditionally used herbal and calming ingredients, it supports relaxation, stress resilience, and overall physical and mental balance.
- Helps promote relaxation
- Helps relieve restlessness and nervousness
- Helps improve resistance to stress over time
- Supports normal muscle function, including heart muscle
- Supports bone and teeth development and maintenance
Ingredient Breakdown
Magnesium - 125 mg per capsule
Magnesium is an essential mineral that helps support bone and teeth development, normal muscle function (including the heart muscle), electrolyte balance, and energy metabolism. Magnesium is also used to help promote relaxation by supporting normal muscle and nervous system function.
Ashwagandha - 125 mg per capsule
Ashwagandha is traditionally used in Ayurveda as a rejuvenative tonic. It is used in herbal medicine as an adaptogen to help increase resistance to stress over time and to help relieve restlessness and nervousness. Ashwagandha is also traditionally used for memory enhancement.
GABA (Gamma-Aminobutyric Acid) - 25 mg per capsule
GABA is an amino acid naturally present in the body and involved in nervous system function. GABA is used to help promote relaxation and calm the nervous system.
Frequently asked questions
What does ashwagandha do in this formula?
What is GABA and why is it included?
Does this product help with sleep?
How should I take Magnesium with Ashwagandha & GABA?