Just OK
"It’s a nice small pill but the melatonin Actually keeps me up. And not sufficient Magnesium"
Jamieson Magnesium Night is formulated for adults who want targeted nighttime support. Melatonin (3 mg) helps reduce sleep onset latency (the time it takes to fall asleep) in people with delayed sleep phase disorder, helps re?set the body’s sleep?wake cycle, and can help increase total sleep time in people experiencing sleep restriction or an altered sleep schedule—such as shift work or jet lag. It also helps prevent and/or reduce the effects of jet lag (including daytime fatigue and sleep disturbance) when travelling by plane easterly across two or more time zones. The formula also includes 100 mg magnesium from a blend of five magnesium sources to help maintain proper muscle function and support bone and teeth development, tissue formation, and the metabolism of carbohydrates, fats, and proteins.
Overall rating: 4.2352943 / 5 from 34 reviews.
Review topics: [dose, night, magnesium, sleep, help, pills, melatonin].
"It’s a nice small pill but the melatonin Actually keeps me up. And not sufficient Magnesium"
"Nice"
"Melatonin has always helped me regulate sleep. This magnesium + low dose melatonin seems to be a good 2 for 1 supplement."
"Very gentle and no side effects in the morning."
"Tired one last night and had a terrible sleep. Completely switched on. Is it possible it can do the opposite? Need to do more research."
"Magnesium Night seems to work well for me by inducing just the right amount of pre-bed drowsiness. The magnesium helps with nighttime cramps."
"I am liking the magnesium and melatonin combination. I take it just before bed and sleep very well. The biggest improvement is I am not having night sweats anymore since starting these tablets. Yippee."
"Works great thanks"
"Works well"
"Love this, it keeps me from having a charlie horse during the night. I think it's a great product"