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| Ingredient | Amount |
|---|---|
| Melatonin | 1 mg |
Isomalt, crospovidone, mannitol, calcium silicate, vegetable magnesium stearate, sodium sulfate, silica.
Vegetarian. NON-GMO. NO starch, gluten, lactose, artificial colours, flavours or preservatives.
Adults: Take 1 tablet at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen while travelling, and at destination, until adapted to the new daily pattern. Store between 15°C and 25°C, away from children.
Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.
NPN: 80086990
SKU: 31000902
UPC: 064642091291
Melatonin helps regulate the body’s circadian rhythm, which controls the sleep-wake cycle. Supplementing with melatonin may help restore healthy sleep patterns and improve sleep quality, especially when sleep schedules are disrupted by travel or shift work.
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Why Choose Jamieson
FAQs
Learn more about Jamieson Melatonin 1 mg Fast-Dissolving Tablets
A lower dose of melatonin may be suitable for individuals seeking gentle sleep support or those starting melatonin supplementation.
Fast-dissolving tablets melt quickly in the mouth, making them convenient to take before bedtime.
No. Melatonin is considered a natural, safe, and non-habit forming sleep aid when used as directed.
Melatonin is typically taken shortly before bedtime to support the body’s natural sleep cycle.
Overall rating: 4.7 / 5 from 30 reviews.
Review topics: ["work","sleep","tablets","taste"].
"From beginning to end, no obstacles."
"Been using this product for well over a decade. Helps to ensure I'm out quickly & sleep soundly. Highly recommended!"
"Works perfectly as described! Flavour is good too."
"Other brands worked sometimes and sometimes not. Jamieson worked every time."
"Nice tasting but didn't work for me. Usually I take 10mg slow release, but even bumping up to two tablets, I didn't find they worked for me."
"Does not appear to be providing the sleep effectiveness expected. Will use for a few weeks more to see if sleep pattern changes to meet expectations."
"Loved it"
"I take 1-2 daily at bedtime and I sleep through the night!"
"such dependable products!"
"Have bee taking it for many years."