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Gluten-Free -
Gelatin-Free -
Lactose-Free -
Vegetarian -
Non-GMO
Ingredients
| Ingredient | Amount |
|---|---|
| Melatonin | 3 mg |
Also Contains
Mannitol, cellulose, calcium silicate, crospovidone, natural flavour enhancer, vegetable magnesium stearate, sodium sulfate, silica, sucralose.
NON-GMO. NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives.
How to Use
Directions
Adults: Take 1 tablet at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen while travelling, and at destination, until adapted to the new daily pattern. Store between 15°C and 25°C, away from children.
Warning
Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.
NPN: 80015041
SKU: 31000429
UPC: 064642059000
Fast-acting sleep support to help restore healthy sleep patterns
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin can help support healthy sleep patterns, particularly for people experiencing temporary sleep disturbances such as jet lag, shift-work, or irregular sleep schedules.
- Helps reduce the time it takes to fall asleep
- Helps increase total sleep time in people with altered sleep schedules
- Helps restore optimal sleep patterns
- Helps reset the body’s sleep-wake cycle
- Natural, fast-acting & non-habit forming sleep aid
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Why Choose Jamieson
Trusted for Over 100 Years
Proudly Canadian since 1922 and trusted for our leading quality standards.
Comprehensive Quality Assurance
Every formula is tested for purity, potency, and consistency in cGMP facilities.
Pure & Traceable Ingredients
Carefully selected ingredients tested for quality and contaminants.
Researched & Effective Formulas
Developed using the latest research & guided by our Scientific Advisory Board.
Your Questions, Answered
FAQs
Learn more about Jamieson Melatonin 3 mg Fast-Dissolving Tablets
What does melatonin do?
What does melatonin do?
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. As a supplement, it helps reduce the time it takes to fall asleep and helps restore healthy sleep patterns.
How does melatonin help with jet lag?
How does melatonin help with jet lag?
Melatonin helps reset the body’s internal sleep-wake cycle, which can become disrupted during travel across time zones.
How long does melatonin take to work?
How long does melatonin take to work?
Melatonin typically begins working within a short period of time when taken before bedtime, helping support the body’s natural sleep cycle.
Is melatonin safe for daily use?
Is melatonin safe for daily use?
When taken as directed, melatonin supplements are intended for occasional or short-term use to support healthy sleep patterns. Melatonin supplements are considered non-habit forming when used as directed.
Overall rating: 4.7 / 5 from 30 reviews.
AI Generated Review Summary
Summary topics
Review topics: ["work","sleep","taste","tablets"].
Review highlights
Reviews
For a great night's sleep
"Been using this product for well over a decade. Helps to ensure I'm out quickly & sleep soundly. Highly recommended!"
"Works perfectly as described! Flavour is good too."
The real thing
"Other brands worked sometimes and sometimes not. Jamieson worked every time."
Nice tasting but didn't work for me
"Nice tasting but didn't work for me. Usually I take 10mg slow release, but even bumping up to two tablets, I didn't find they worked for me."
The jury is still out!
"Does not appear to be providing the sleep effectiveness expected. Will use for a few weeks more to see if sleep pattern changes to meet expectations."
Loved it
"Loved it"
It works fast and easy to take.
"I take 1-2 daily at bedtime and I sleep through the night!"
such dependable products!
"such dependable products!"
Have bee taking it for
"Have bee taking it for many years."
