We all have busy lives and want quick answers to our questions. Not sure where which vitamins, minerals or supplements you should start with? Well our experienced team of scientists and experts in nutrition at Jamieson have done the hard work for you! We've put together a starter package of vitamins and supplements we recommend for you and your family; multivitamin, vitamin D, probiotic and an omega-3.
Shop the collection below for all the different products in each of the above cateories to create your own Jamieson Essentials™ routine!
Jamieson's Essentials plus Protein is a plant based protein powder with all four recommended Jamieson Essentials™: 100% Multivitamin, 600 IU Vitamin D3, 1 billion CFUs Probiotic and 350 mg Omega-3 from Flax. It is an excellent source of protein and essential fatty acids that helps build and repair body tissues. Jamieson Essentials™ plus Plant Protein comes in a delicious Vanilla Maple Swirl flavour and can be used for intestinal and digestive health.
Adults: Use 1 scoop (30 g) daily. Mix with 1 cup (250 mL) of water/milk/milk alternative/juice, or add to a smoothie. Drink plenty of fluids before, during and after exercise. Take at least 2-3 hours before or after taking antibiotics or antifungals. Store between 15°C and 25°C, away from children.
1 scoop (30g) daily
Each scoop (30 g) contains:
|Flaxseed (Linum usitatissimum, seed) providing :|
|Alpha-Linolenic Acid (ALA) Omega-3 fatty acid||350 mg|
|Derived from non-GMO pea (Pisum sativum, seed), organic sprouted brown rice concentrate (Oryza sativa, seed), non-GMO chia (Salvia hispanica, seed), organic sunflower (Helianthus annuus, seed), organic pumpkin (Curcubita pepo, seed)|
|GanedenBC30® (Bacillus coagulans GBI-30, 6086)||1 Billion CFU**|
Vitamins amount per serving %RDA†
|Vitamin A (Acetate)||900 mcg||100%|
|Vitamin B1 (Thiamine mononitrate||2.25 mg||187%|
|Vitamin B2 (Riboflavin)||3.2 mg||246%|
|Vitamin B3 (Niacinamide)||16 mg||100%|
|Vitamin B5 (Calcium d-pantothenate)||10 mg||200%|
|Vitamin B6 (Pyridoxine HCl)||3 mg||176%|
|Vitamin B12 (Cyanocobalamin)||12 mcg||500%|
|Vitamin C (Ascorbic acid)||90 mg||100%|
|Vitamin D3 (Cholecalciferol)||15 mcg/600 IU||100%|
|Vitamin E (d-alpha tocopheryl acetate)||15 mg AT IU||100%|
|Vitamin K1||120 mcg||100%|
|Folate (Folic Acid)||400 mcg||100%|
†Recommended Dietary Allowances reflect the highest amount within the subpopulation, regardless of gender (excluding women who are pregnant or breastfeeding and adults 70+).
Natural flavours (vanilla, maple), acacia gum, xanthan gum, sucralose, dicalcium phosphate, inulin, stevia
NON-GMO. NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives
Consult a health care practitioner prior to use if: you are pregnant or breastfeeding; you are taking blood thinners; you have fever, vomiting, bloody diarrhea or severe abdominal pain. If symptoms of digestive upset (e.g. diarrhea) occur, worsen, or persist beyond 3 days, discontinue use and consult a health care practitioner. Do not use this product if you have an immune-compromised condition (e.g. AIDS, lymphoma, patients undergoing long-term corticosteroid treatment).
Jamieson offers a variety of strengths for our probiotic line; 5, 10, 30, and 60 billion. With unique strains of probiotics in our formula. Our Advanced Tube Technology is available in some of our probiotics. The tube technology provides protection from moisture to guarantee potency and freshness, so you know you will receive all the active cells in each vegetarian capsule until expiry.
This product has been certified through TRU-IDTM. Click HERE to learn more!
Children 3-5 years (under parent’s supervision):
Empty powder/contents of 1 capsule daily directly into food, yogurt, etc. and mix until dissolved. Do not add to warm or hot food or beverages. Take at least 2-3 hours before or after taking antibiotics.
Adults, adolescents, and children 6 years and older:
Take 1 capsule daily with a meal. Take at least 2-3 hours before or after taking antibiotics.
1 vegetarian capsule
5 billion bottle contains: 60 + 12 vegetarian capsules
10 billion bottle contains: 60 vegetarian capsules
30 billion bottle contains: 30 vegetarian capsules
60 billion bottle contains: 24 vegetarian capsules
Probiotic Complex consisting of:
5 Billion CFU*
10 Billion CFU*
30 Billion CFU*
60 Billion CFU*
|Lactococcus lactis (UALI-08)||3.5† CFU||0.2† CFU||0.6† CFU|
|Lactobacillus gasseri (UALg-05)||0.5† CFU||1.0† CFU||3.0† CFU|
|Lactobacillus rhamnosus (UALr-06)||0.5† CFU||1.0† CFU||3.0† CFU|
|Bifidobacterium animalis subsp. lactis (UABIa-12)||0.4† CFU||2.0† CFU||6.0† CFU|
|Bifidobacterium breve (UABbr-11)||0.1† CFU||1.0† CFU||3.0† CFU|
|Lactobacillus paracasei (UALpc-04)||1.5† CFU||4.5† CFU|
|Lactobacillus rhamnosus (UALr-18)||1.0† CFU||3.0† CFU|
|Lactobacillus acidophilus (DDS©-1)||0.5† CFU||1.5† CFU|
|Lactobacillus plantarum (UALp-05)||0.5† CFU||1.5† CFU|
|Bifidobacterium longum subsp. longum (UABI-14)||0.39† CFU||1.17† CFU|
|Bifidobacterium bifidum (UABb-10)||0.3† CFU||0.9† CFU|
|Lactobacillus casei (UALc-03)||0.3† CFU||0.9† CFU|
|Lactobacillus reuteri (UALre-16)||0.3† CFU||0.9† CFU|
|Bifidobacterium longum subsp. infantis (UABi-13)||0.01† CFU||0.03† CFU|
|Lactobacillus plantarum (R1012ND)||25.8† CFU|
|Lactobacillus casei (R0215ND)||19.8† CFU|
|Bifidobacterium breve (HA-129)||8.7† CFU|
|Bifidobacterium longum subsp. longum (HA-135)||3.0† CFU|
|Lactobacillus paracasei (HA-196)||2.1† CFU|
|Lactobacillus acidophilus (HA-122)||0.15† CFU|
|Bifidobacterium animalis subsp lactis (HA-194)||0.15† CFU|
|Bifidobacterium bifidum (HA-132)||0.15† CFU|
|Lactobacillus rhamnosus (HA-111)||0.15† CFU|
†Total active cells as colony forming units (CFUs), in billions.
*Guaranteed to expiry
DDS© is a trademark of UAS Laboratories LLC.
|5 Billion||10 Billion||30 Billion||60 Billion|
|Potato starch, water-soluble cellulose, inulin, vegetable magnesium stearate, ascorbic acid, silica, titanium dioxide.||NON-GMO Maltodextrin (rice), water-soluble cellulose, inulin (chicory root), vegetable magnesium stearate, silica, titanium dioxide||Potato starch, water-soluble cellulose, inulin, vegetable magnesium stearate, ascorbic acid, titanium dioxide.||Potato starch, water-soluble cellulose, vegetable magnesium stearate, ascorbic acid.
Cryobiotic Protection System(TM) (CPS): Maltodextrin, skim milk, soy peptone, sucrose, yeast extract. (The CPS blend of ingredients prolongs active cell life and stability.)
|NO sugar, salt (NaCl), lactose, gluten, artificial flavours or preservatives||NON-GMO, NO soy, starch, gluten, lactose, artificial flavours or preservatives||NO salt (NaCl), sugar, gluten, lactose, artificial flavours or preservatives.||NON-GMO, No gluten, artificial colours, flavours, or preservatives.|
Consult a health care practitioner prior to use if you have fever, vomiting, bloody diarrhea or severe abdominal pain. If symptoms of digestive upset (e.g. diarrhea) occur, worsen, or persist beyond 3 days, discontinue use and consult a health care practitioner. Do not use this product if you have an immune-compromised condition (e.g. AIDS, lymphoma, patients undergoing long-term corticosteroid treatment).