100% Pure Magnesium Bisglycinate

Jamieson 100% Pure Magnesium Bisglycinate provides 100 mg of elemental magnesium exclusively from magnesium bisglycinate, no blends, no additional magnesium forms.

  • Like the label says, 100% Pure Magnesium Bisglycinate - no blends
  • Supports bone and teeth development and maintenance
  • Helps maintain normal muscle function, including the heart muscle
  • Supports normal electrolyte balance for the maintenance of good health
  • Non-GMO and free from salt, gluten, lactose, artificial colours, flavours, and preservatives
Regular price $17.99
$0.26 per serving (70 servings)
Size: 70 Capsules

  • Non-GMO
    Non-GMO
  • Vegan
    Vegan
  • Vegetarian
    Vegetarian
  • Gluten-Free
    Gluten-Free
  • Lactose-Free
    Lactose-Free
Ingredients
Medicinal Ingredients
Ingredient Amount
Elemental Magnesium (Bisglycinate) 100 mg
Also Contains

Silica, vegetable magnesium stearate, water-soluble cellulose.

NON-GMO. NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives.

How to Use

Directions

Adults: Take 1 capsule daily. Store between 15°C - 25°C, away from children.

See it in action
100% Pure Magnesium Bisglycinate
100% Pure Magnesium Bisglycinate
100% Pure Magnesium Bisglycinate

NPN: 80131651

SKU: 31002187

UPC: 064642101846

A Single?Form Magnesium Formula

This product contains only magnesium bisglycinate—no oxide, citrate, or other blended forms. This formula removes uncertainty about magnesium type and composition.

If you're shopping for a magnesium bisglycinate supplement, there are a few things you should know:

  1. Blended magnesium formulas may look potent but can contain very little Magnesium Bisglycinate
  2. “Elemental magnesium” refers to quantity, not the quality or source
  3. If the label doesn’t clearly say “100% Pure Magnesium Bisglycinate,” it likely includes inferior forms

Magnesium’s Role in Daily Health

Magnesium is involved in muscle function, including the heart muscle, and helps maintain normal electrolyte balance. It also supports bone and teeth development, tissue formation, and energy metabolism, making it a foundational mineral for everyday health.

100% Pure Magnesium Bisglycinate

100% Pure Magnesium Bisglycinate
Feature 100% Pure Magnesium Bisglycinate 100% Pure Magnesium BisglycinateMagnesium Blends Magnesium Blends
Label Language “100% Pure Magnesium Bisglycinate” “Elemental Magnesium”
Amount of Bisglycinate 100 mg ???
Bioavailability High Lower
Stomach Feel Gentle on the stomach Can cause discomfort
Absorption Absorbs easily Low to moderate

Why Choose Jamieson

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Trusted for Over 100 Years

Proudly Canadian since 1922 and trusted for our leading quality standards.

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Comprehensive Quality Assurance

Every formula is tested for purity, potency, and consistency in cGMP facilities.

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Pure & Traceable Ingredients

Carefully selected ingredients tested for quality and contaminants.

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Researched & Effective Formulas

Developed using the latest research & guided by our Scientific Advisory Board.

Your Questions, Answered

FAQs

Learn more about Jamieson 100% Pure Magnesium Bisglycinate

What does magnesium support in the body?

Magnesium is an essential mineral your body depends on for muscle function, bone development, nerve health, and post-workout recovery. Yet, most adults don’t get enough through diet alone. Jamieson Magnesium Bisglycinate delivers results without the stomach upset. Each daily capsule provides 100 mg of highly bioavailable Magnesium Bisglycinate. No citrate, no oxide, no blends.

How much magnesium does it contain?

Each tablet provides 100 mg of elemental magnesium from magnesium bisglycinate.

What makes this different from other magnesium supplements?

This product uses only magnesium bisglycinate, without blending multiple magnesium forms.

Overall rating: 4.352941 / 5 from 34 reviews.

AI Generated Review Summary

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Review highlights

Reviews

BIG

"I ordered these because there was a suggestion on-line that they were a more manageable size. They're as big as the ones I had before. They don't fit in my pill dispenser and they're hard to swallow. It could be pure coincidence, but I do seem to be having one night in three of bad sleep, rather than the other way around."

Penelope S. (3/5)

Ne rencontre pas les attentes

"la dose quotidienne recommandé est de 1 co. /jr. Malgré cela, j'en prends deux, et malheureusement, ça ne règle pas mes douleurs aux niveaux des genoux. je ne sais pas si les comprimés étaient chelaté, si ce serait mieux."

Serge P. (2/5)

causes insomnia

"I have never been a good sleeper but I think this vitamin actually interrupts my sleep even more."

Gail K. (3/5)

Excellent quality, no stomach upset

"Excellent quality, no stomach upset and think my quality of sleep is much better."

Fran R. (5/5)

Magnesium Bisglycinate

"I bought two bottles but unfortunately the capsules are too large for me to swallow."

Elizabeth W. (1/5)

GOOD QUALITY 👍

"I went canada this may at that time I have purchased from shoppers drug Mart and wall mart and consume it is effective. In return I purchase more quantity from cocco store"

Sandip P. (5/5)

Works great

"Easy on the stomach I take it on an empty stomach all the time I just prep with a little water and drink a little more water after. And if I’m having trouble and I’m anxious, falling asleep, two or four of these and maybe a half or a gram of sea salt and water and seriously Drift off like you’re on a cloud. Most importantly it’s honest 100 mg of glycinate. Nearly all of the other brands are liars when they put 200 on their package. They get 200 because they put 100 glycinate and 100 oxide. I suppose if you like diarrhea, just buy the ones that say 200 because they’re liars. Jamison is on the ball and honest with 100 because that’s about all you can fit in one of them gel caps. So thank you very much Jamison for being honest and an excellent product. ."

dave g. (5/5)

Looks promising.

"Looks promising."

John B. (5/5)

"Perfect!!!"

Huynh D. (5/5)

THE BEST CHOICE

"I've been using this product ever since you launched it. It's great. Helps me sleep better, it has a calming experience, and most importantly, it helps me resolve my magnesium deficiency. Thank you Jamieson, you're my number choice for supplements!"

Daniel D. (5/5)

Q&A

I’m reading about the importance of pure mag bisglycinate from your articles and other places online. I’m thrilled to see you have 100% pure mag bisglycinate, but in ‘other ingredients’ listed on the bottle you also list magnesium stearate. Can you explain why it needs to be added and how this impacts the magnesium bisglycinate uptake in any way? With so many tricky ways that other companies hide less pure forms of magnesium ingredients etc, I’m trying to understand. I would love to buy this, and will, if you can explain this to me better. Thank you for your time!
We understand that ingredient transparency is important, especially with the many different magnesium formulations available. Our Magnesium Bisglycinate contains 100% pure magnesium bisglycinate as the medicinal ingredient. The vegetable magnesium stearate listed on the label is a secondary ingredient and is not included as a source of magnesium. Instead, it is a vegetable-based ingredient that helps prevent powders from clumping and sticking as they move through our manufacturing equipment. It is specifically selected because only a very small amount is needed to maintain proper powder flow during mixing and encapsulation, helping to protect product quality throughout the manufacturing process. For added assurance, our natural health products are licensed by Health Canada (NPN), which requires both formulation and ingredient compliance to help ensure safety, quality, and the intended health benefits of the product.
Can I take this with food and other vitamins including omega 3 and a multivitamin?
Yes, this product can be taken with food and other supplements.
Is it safe/ OK to take 2 capsules a day? I used to take one 200 MG of another product but it has since been discontinued. I found it very good and would like to continue with 200 mg
Thank you for your interest! Yes, our own magnesium products include doses up to 500 mg per caplet which are licensed and approved by Health Canada. A potency of 100 mg allows some flexibility to meet individual needs. That said, we recommend using each formula as indicated on the product label and consulting a trusted health care practitioner for personalized guidance.
My 5 year old struggles with falling asleep due to his ADHD. His pediatrician recommended I give him Magnesium 100-150mg before bed to help him relax and sleep better. Is this product safe for that?
Hi Sarah. We'd recommend showing the product to your health care practitioner (or pharmacist) to be sure this form and dose are the right match for their recommendation. As a manufacturer we must limit our product suggestions to the product license which indicates this is an adult product. Your doctors recommendation is most important so we would refer you back to them to approve your selection. Please be aware of the potential choking hazard if using capsules for a child and consider opening the capsule to add the contents to a small amount of food such as apple sauce or yogurt. Unfortunately the contents are not formulated to taste nice. Again, please consult a qualified health care practitioner for personalized guidance.
Is it 100mg of pure magnesium or 100mg of bisglycinate per capsule?
Hi Tomas, each capsule contains 100 mg of Magnesium Bisglycinate. Hope this helps!