How can apple cider vinegar fit into your routine?

Apple cider vinegar can be part of a food routine or taken in supplement form. 

• With meals: Apple cider vinegar is commonly used as part of everyday food and meal routines. 
• For digestive support: Some natural health products use it to help support digestion.² 
• If you dislike liquid vinegar: Supplements provide another way to include apple cider vinegar. 
• Keep the bigger picture in mind: Balanced meals and regular movement still matter more than any single ingredient. 

*It is important to consult your trusted healthcare practitioner before adding any new natural health supplement to your routine. 

What should you look for in an apple cider vinegar supplement?

Start with what you need, then choose a product that fits your life.

• Check the amount: Compare the apple cider vinegar provided per serving. 
• Look at acetic acid: Some products are standardized to a specific amount of acetic acid.¹ 
• Review the formula: Check whether ingredients such as chromium have been added. 
• Choose your format: Gummies and caplets may differ in serving size, ingredients, and directions. 
• Read the cautions: People who are pregnant, breastfeeding, or have diabetes may need healthcare guidance depending on the product.²,³ 
• Look for an NPN: Choose a licensed natural health product with an eight-digit Natural Product Number. 
• Look for quality: Jamieson products are backed by the Jamieson 360 Quality Promise. 

For more than 100 years, Jamieson has combined scientific expertise with rigorous quality testing. Every product is backed by the Jamieson 360 Quality Promise. 

*It is important to consult your trusted healthcare practitioner before adding any new natural health supplement to your routine.