What is maca?

Maca, or Lepidium meyenii, is a root native to South America and sometimes called Peruvian ginseng. Despite the name, it isn’t botanically related to true ginseng.¹ 

In supplements, maca is typically provided as dried root or a concentrated extract and is used for specific mood, sexual-health, and antioxidant benefits.¹ 

What should you look for in a maca supplement?

Start with what you need, then choose a product that fits your life.

• Check the amount: Compare the equivalent amount of dried maca provided per serving. 
• Check the extract: Concentrated extracts may provide a larger herb equivalent in a smaller capsule. 
• Match the benefit: Look for approved claims that fit your goal, such as mood or sexual-health support. 
• Follow duration guidance: Longer-term use may require healthcare advice.¹ 
• Review cautions: Pregnancy, breastfeeding, blood pressure conditions, blood thinners, and some psychological conditions may require guidance.¹ 
• Look for an NPN: Choose a licensed natural health product with an eight-digit NPN. 
• Look for quality: Jamieson products are backed by the Jamieson 360 Quality Promise. 

For more than 100 years, Jamieson has combined scientific expertise with rigorous quality testing. Every product is backed by the Jamieson 360 Quality Promise. 

*It is important to consult your trusted healthcare practitioner before adding any new natural health supplement to your routine.