Le caplet bicouches Sommeil Santé de Jamieson est un aide au sommeil naturel qui n’entraîne aucune accoutumance et qui aide à réduire le temps nécessaire pour s’endormir, à augmenter le temps de sommeil total et à améliorer la qualité du sommeil.
Melatonin is a hormone naturally produced by the body that regulates the sleep-wake cycle. Supplementing with melatonin may help reduce the time it takes to fall asleep and support healthy sleep patterns.
L-theanine is an amino acid commonly used to promote relaxation without drowsiness. It helps support calmness and mental relaxation before bedtime.
Rhodiola is used in herbal medicine as an adaptogen to help temporarily relieve symptoms of stress, including mental fatigue.
Overall rating: 4.478261 / 5 from 46 reviews.
Review topics: ["work","sleep","combination","help"].
"I think this product is a wonderful answer to my sleepless nights. I have tried just melatonin and that did not work well for me (only 2-3 hrs sleep & then awake& dose if I am lucky). With the added herbs in this product plus melatonin I get 😴 a great 6-7 & sometimes 8hrs sleep). I would recommend Healthy Sleep to anyone that is sleep deprived. JUST TRY IT😄"
"Really helps me drift off. Has that combined effect that melatonin alone lacks. Been consistently effective , if I wake up again then pop a second for a nice sleep. Highly recommend"
"It appears to be working thus far, good natural product and recommended"
"I love the Healthy Sleep formulation. It works wonders for me!"
"Healthy Sleep helps me to fall asleep and stay asleep."
"This product is better than the other sleep aids I have tried. However, it doesn’t keep me asleep through the night."
"This sleep herbal is different from the rest. Something about its combination works to keep me asleep!"
"I had been taking multiple heavy sleeping medications for decades and since trying Jamieson Healthy Sleep many years ago, on a whim, I’ve been able to reduce my sleeping medications to a less intense one along with the JHS. I have been sleeping better than I’ve been for years. I fall asleep and stay asleep longer and wake up feeling more rested. The only thing I would complain about is that it isn’t available in larger quantities and lower prices to be able to save on my very limited income."
"Works, usually after 35 to 45 mins. I feel it start to take effect"
"It works some days and then the next time I take it not so much"
