How Melatonin Works
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin can help support healthy sleep patterns, particularly for people experiencing temporary sleep disturbances such as jet lag, shift-work, or irregular sleep schedules.
- Helps reduce the time it takes to fall asleep
- Helps increase total sleep time in people with altered sleep schedules
- Helps restore optimal sleep patterns
- Helps reset the body’s sleep-wake cycle
- Natural, fast-acting & non-habit forming sleep aid
What is Melatonin?
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. When taken as a supplement, melatonin helps reduce the time it takes to fall asleep and helps restore optimal sleep patterns, particularly for people experiencing jet lag or disrupted sleep schedules.
Fast-Dissolving Tablet Technology
The fast-dissolving tablet format allows melatonin to dissolve quickly in the mouth, supporting faster absorption compared with traditional tablets.
Frequently asked questions