How Melatonin Works
Melatonin helps regulate the body’s natural sleep-wake cycle. This maximum-strength gummy format helps support healthy sleep patterns and improve sleep quality in a convenient, easy-to-take format.
- Helps restore optimal sleep patterns
- Helps improve sleep quality
- Helps regulate the body’s sleep-wake cycle
- Helps correct disturbances associated with air travel (jet lag)
- 10 mg of melatonin per vegetarian gummy
What is Melatonin?
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. As a supplement, it helps restore healthy sleep patterns, improve sleep quality, and support sleep during schedule disruptions such as jet lag.
Frequently asked questions
What do melatonin gummies do?
How does melatonin help with sleep?
Can melatonin gummies help with jet lag?
Are melatonin gummies habit forming?