Melatonin 1 mg Fast-Dissolving

Fast-acting low dose melatonin

Jamieson Melatonin 1 mg Fast-Dissolving Tablets help restore healthy sleep patterns and support restful sleep. The fast-melt format dissolves quickly for rapid absorption, helping you fall asleep faster and support sleep during disruptions such as jet lag or shift work.

Regular price $7.99 Sale price$9.99
Gluten-FreeGelatin-FreeLactose-FreeVegetarianNon-GMO
SKU: 31000902 UPC: 064642091291
Medicinal Ingredients
Ingredient Amount
Melatonin 1 mg
Also Contains

Isomalt, crospovidone, mannitol, calcium silicate, vegetable magnesium stearate, sodium sulfate, silica.

Directions

Adults: Take 1 tablet at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen while travelling, and at destination, until adapted to the new daily pattern. Store between 15°C and 25°C, away from children.

Warnings

Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.

Melatonin 1 mg Fast-Dissolving
$7.99$9.99

How Melatonin Works

Melatonin helps regulate the body’s circadian rhythm, which controls the sleep-wake cycle. Supplementing with melatonin may help restore healthy sleep patterns and improve sleep quality, especially when sleep schedules are disrupted by travel or shift work.

  • Helps reduce the time it takes to fall asleep
  • Helps increase total sleep time when sleep schedules are disrupted
  • Helps regulate the body’s sleep-wake cycle
  • Helps support sleep during jet lag or shift-work schedules
  • Natural, non-habit forming sleep support

Frequently asked question

A lower dose of melatonin may be suitable for individuals seeking gentle sleep support or those starting melatonin supplementation.

Fast-dissolving tablets melt quickly in the mouth, making them convenient to take before bedtime.

No. Melatonin is considered a natural, safe, and non-habit forming sleep aid when used as directed.

Melatonin is typically taken shortly before bedtime to support the body’s natural sleep cycle.

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This commitment is part of the reason we're Canada’s most trusted health and wellness brand.