Melatonin 3 mg Fast-Dissolving

Fast-acting sleep support to help restore healthy sleep patterns

Jamieson Melatonin 3 mg Fast-Dissolving Tablets help reduce the time it takes to fall asleep and help restore optimal sleep patterns. The fast-dissolving tablet format allows for quick absorption, helping support restful sleep and helping manage disturbances associated with jet lag or shift-work.

Regular price $11.19 Sale price$13.99
Gluten-FreeGelatin-FreeLactose-FreeVegetarianNon-GMO
SKU: 31000429 UPC: 064642059000
Medicinal Ingredients
Ingredient Amount
Melatonin 3 mg
Also Contains

Mannitol, cellulose, calcium silicate, crospovidone, natural flavour enhancer, vegetable magnesium stearate, sodium sulfate, silica, sucralose.

Directions

Adults: Take 1 tablet at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen while travelling, and at destination, until adapted to the new daily pattern. Store between 15°C and 25°C, away from children.

Warnings

Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.

Melatonin 3 mg Fast-Dissolving
$11.19$13.99

How Melatonin Works

Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin can help support healthy sleep patterns, particularly for people experiencing temporary sleep disturbances such as jet lag, shift-work, or irregular sleep schedules.

  • Helps reduce the time it takes to fall asleep
  • Helps increase total sleep time in people with altered sleep schedules
  • Helps restore optimal sleep patterns
  • Helps reset the body’s sleep-wake cycle
  • Natural, fast-acting & non-habit forming sleep aid

Frequently asked question

Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. As a supplement, it helps reduce the time it takes to fall asleep and helps restore healthy sleep patterns.

Melatonin helps reset the body’s internal sleep-wake cycle, which can become disrupted during travel across time zones.

Melatonin typically begins working within a short period of time when taken before bedtime, helping support the body’s natural sleep cycle.

When taken as directed, melatonin supplements are intended for occasional or short-term use to support healthy sleep patterns. Melatonin supplements are considered non-habit forming when used as directed.

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This commitment is part of the reason we're Canada’s most trusted health and wellness brand.