How Melatonin Works
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin can help support healthy sleep patterns, particularly for people experiencing temporary sleep disturbances such as jet lag, shift-work, or irregular sleep schedules.
- Helps reduce the time it takes to fall asleep
- Helps increase total sleep time in people with altered sleep schedules
- Helps restore optimal sleep patterns
- Helps reset the body’s sleep-wake cycle
- Natural, fast-acting & non-habit forming sleep aid
Frequently asked question
Our 360° Quality™ Promise
At Jamieson, being Here For Your Health means a commitment to the highest quality standards, from ingredient sourcing to the shelf.
This commitment is part of the reason we're Canada’s most trusted health and wellness brand.