How Melatonin & Magnesium Work Together
Jamieson Melatonin with Magnesium combines the sleep improving benefits of Melatonin with the relaxation promoting benefits of Magnesium in a single dose. While 5 mg of Melatonin will help you to fall asleep and stay asleep, Magnesium helps with healthy muscle function, resulting in deep nighttime relaxation support.
- Helps reduce the time it takes to fall asleep
- Helps support longer, more restful sleep
- Helps regulate the body’s sleep-wake cycle
- Supports healthy muscle function and relaxation
- Natural, non-habit forming sleep aid
Ingredient Breakdown
Melatonin 5 mg
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin may help reduce the time it takes to fall asleep and help restore healthy sleep patterns.
Magnesium 150 mg3>
Magnesium is an essential mineral that supports normal muscle function and relaxation. It also supports energy metabolism and overall health.
Frequently asked questions