Melatonin with Magnesium

2-in-1 sleep and relaxation support

Melatonin helps regulate the body’s natural circadian rhythm and support healthy sleep patterns. Magnesium helps support muscle function and relaxation. Together, they provide combined sleep and relaxation support in one formula.

Regular price $15.99
Dietary Features
Gluten-FreeGelatin-FreeLactose-FreeVegetarian
Medicinal Ingredients
Ingredient Amount
Elemental Magnesium (Bisglycinate, citrate, oxide) 150 mg
Melatonin 5 mg
Also Contains

Cellulose, modified cellulose gum, hydroxypropyl cellulose, water-soluble cellulose, vegetable stearic acid, titanium dioxide, silica.

Directions

Adults: Take 1 tablet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.

Warnings

Do not use this product if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.  Consult a health care practitioner prior to use if: you are taking anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; you have cardiovascular, chronic kidney, immune system, or liver disease, hormonal or seizure disorders, asthma, depression, diabetes, hypoglycemia, or migraines. Consult your health care practitioner if symptoms persist continuously for more than 1 month (chronic insomnia). Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case, discontinue use.

NPN: 80077312 SKU: 31000845 UPC:064642090249
Regular price $15.99
Melatonin with Magnesium
$15.99

How Melatonin & Magnesium Work Together

Jamieson Melatonin with Magnesium combines the sleep improving benefits of Melatonin with the relaxation promoting benefits of Magnesium in a single dose. While 5 mg of Melatonin will help you to fall asleep and stay asleep, Magnesium helps with healthy muscle function, resulting in deep nighttime relaxation support.

  • Helps reduce the time it takes to fall asleep
  • Helps support longer, more restful sleep
  • Helps regulate the body’s sleep-wake cycle
  • Supports healthy muscle function and relaxation
  • Natural, non-habit forming sleep aid

Ingredient Breakdown

Melatonin 5 mg

Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin may help reduce the time it takes to fall asleep and help restore healthy sleep patterns.

Magnesium 150 mg

Magnesium is an essential mineral that supports normal muscle function and relaxation. It also supports energy metabolism and overall health.

Frequently asked questions

Melatonin with magnesium helps support healthy sleep patterns while also supporting muscle relaxation. This combination may help reduce the time it takes to fall asleep and support restful sleep.

Melatonin supports the sleep-wake cycle while magnesium supports muscle relaxation. Together they provide combined sleep and relaxation support.

Melatonin helps signal to the body that it is time to sleep, which may help reduce the time it takes to fall asleep.

Magnesium supports normal muscle function and relaxation, which can help support overall nighttime relaxation.