Valerian

Also Contains: Soybean oil, gelatin (bovine), glycerin, natural colour (carob), yellow beeswax, lecithin (soy). Contains sulphites and soy.

NO starch, gluten, lactose, artificial colours, flavours or preservatives.

Directions

Adults: Take 3 softgels 30 to 60 minutes before bedtime. Store between 15°C and 25°C, away from children.

Warning

Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.